Which food has less impact on blood sugar?

Molten Filling Fudge has less impact on blood sugar than Organic, Blueberry Pie Filling, Blueberry

Molten Filling Fudge

Organic, Blueberry Pie Filling, Blueberry

Molten Filling Fudge
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Fat 0.5g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic, Blueberry Pie Filling, Blueberry
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 32.9g Raises blood sugar 65.9
Fiber 1.2g Not digested -2.4
Net Carbs 31.7g Digestible carbs 63.5
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Molten Filling Fudge

g
Pastry Shells & Fillings Signature Brands Llc Branded

Full Food Name

Molten Filling Fudge

Organic, Blueberry Pie Filling, Blueberry

g
Pastry Shells & Fillings Wakefern Food Corporation Branded

Full Food Name

Organic, Blueberry Pie Filling, Blueberry

Comparing Key Nutrients

Nutrient Molten Filli... Organic, Blu...
Carbs 10.0g 28.0g
Sugars 6.0g 22.0g
Fiber 1.0g 1.0g
Protein 0.0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Molten Filling Fudge

Organic, Blueberr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Molten Filling Fudge

Serving size 15.0 Gg

Calories 45

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, SUGAR, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), MALTODEXTRIN, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, GUM ARABIC, SALT, VANILLA EXTRACT, LACTIC ACID, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE).

Organic, Blueberry Pie Filling, Blueberry

Serving size 85.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 29.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUEBERRIES, WATER, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC LEMON JUICE CONCENTRATE AND ORGANIC CINNAMON..

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Molten Filling Fudge

No significant vitamin or mineral data available

Organic, Blueberry Pie...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Molten Filling Fudge

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 6 more

Organic, Blueberry Pie Fill...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Molten Filling Fudge Tags

Organic, Blueberry Pie Filling, Blueberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2031647

Report Data Issues for Molten Filling Fudge

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2619685

Report Data Issues for Organic, Blueberry Pie Filling, Blueberry