Which food has less impact on blood sugar?
Mom's, Tomato Basil Soup
Fischer & Wieser Specialty Foods, Inc.Condensed Soup
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Mom's, Tomat... | Condensed Soup |
|---|---|---|
| Carbs | 7.0g | 9.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 16.0g | 2.0g |
Estimated Blood Sugar Response
Mom's, Tomato Basil Soup vs Condensed Soup comparison: Condensed Soup has a moderate blood sugar impact (BSI 16.0) while Mom's, Tomato Basil Soup has low impact (BSI 9.7). Condensed Soup contains 2.0g more carbs per serving, Mom's, Tomato Basil Soup provides 1.0g more fiber. Consider Mom's, Tomato Basil Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mom's, Tomato Basil Soup
Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mom's, Tomato Basil Soup
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CREAM, WATER, BUTTER, BASIL, SALT, BLACK PEPPER, MODIFIED FOOD STARCH (TAPIOCA), CITRIC ACID.
Condensed Soup
Serving size 120.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CHICKEN MEAT, CONTAINS LESS THAN 2% OF: CHICKEN FAT, SALT, MODIFIED FOOD STARCH, WATER, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, FLAVORING, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, SUGAR, BETA CAROTENE FOR COLOR, DEHYDRATED CHICKEN BROTH, SUGAR, BETA CAROTENE FOR COLOR, DEHYDRATED ONIONS, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DEHYDRATED CHICKEN, ONION EXTRACT, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mom's, Tomato Basil Soup
Vitamins
Minerals
Condensed Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mom's, Tomato Basil Soup Tags
Condensed Soup Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mom's, Tomato Basil Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Condensed Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mom's, Tomato Basil Soup has a BSI of 9.7 while Condensed Soup has a BSI of 16.0. Mom's, Tomato Basil Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Mom's, Tomato Basil Soup appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mom's, Tomato Basil Soup contains 5.8g of carbohydrates per 100g, while Condensed Soup contains 7.5g per 100g. Both foods have similar carbohydrate content.
Mom's, Tomato Basil Soup provides 1.7g of fiber per 100g, compared to 0.8g in Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.