Which food has less impact on blood sugar?

✅ Less blood sugar impact

Condensed Soup, Chicken With Rice

Campbell Soup Company
BSI Score:
26

Bean With Bacon

Campbell Soup Company
BSI Score:
35
Campbell Soup Company Branded Canned Condensed Soup
Campbell Soup Company Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Condensed So... Bean With Bacon
Carbs 14.0g 26.0g
Sugars 0.0g 4.0g
Fiber 1.0g 8.0g
Protein 2.0g 7.0g
Fat 2.0g 3.0g

Estimated Blood Sugar Response

Compare Condensed Soup, Chicken With Rice vs Bean With Bacon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Condensed Soup, Chicken With Rice

Bean With Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Condensed Soup, C...

Bean With Bacon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Condensed Soup, Chicken With Rice

Serving size 120.0 MLg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 819.6mg 36%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 45.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CARROTS, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, ONIONS, VEGETABLE OIL, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, FLAVORING, CORNSTARCH, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, BETA CAROTENE FOR COLOR, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, FLAVORING (SOYBEAN OIL, SOY LECITHIN), WATER, DEHYDRATED CHICKEN.

Bean With Bacon

Serving size 120.0 MLg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 4.8mg 2%
Sodium 870.0mg 38%
Total Carbohydrates 26.0g 9%
Dietary Fiber 8.0g 29%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.0mg 5%
Iron 1.8mg 10%
Potassium 480.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEA BEANS, TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NAVY BEAN POWDER, SALT, SUGAR, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, PORK, NATURAL SMOKE FLAVORING, WHEAT STARCH, BEEF EXTRACT, SMOKE FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Condensed Soup, Chicke...

Vitamins

Vitamin A 46% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Bean With Bacon

Vitamins

Vitamin A 28% DV

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Condensed Soup, Chicken With Rice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1627363

Report Data Issues for Condensed Soup, Chicken With Rice

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1602014

Report Data Issues for Bean With Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management