Which food has less impact on blood sugar?
Monster Mash Sprinkles
Kingston Marketing CoDecorating Icing, Red
Signature Brands LlcComparing Key Nutrients
| Nutrient | Monster Mash... | Decorating I... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Monster Mash Sprinkles vs Decorating Icing, Red: Both have similar blood sugar impact with BSI scores of 8.0 and 7.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Monster Mash Sprinkles
Decorating Icing, Red
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Monster Mash Sprinkles
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, TAPIOCA STARCH, GLUCOSE, RICE FLOUR, PALM OIL, GLYCERIN, SOY LECITHIN, COCOA POWDER, MICA-BASED PEARLESCENT PIGMENTS, WATER, GUM ARABIC, DEXTROSE, SALT, EGG ALBUMEN, RED 3, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR, CARNAUBA WAX, XANTHAN GUM, CELLULOSE GUM, CONFECTIONER'S GLAZE, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 6, RED 40.
Decorating Icing, Red
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (PALM, SUNFLOWER AND HYDROGENATED COTTONSEED OILS), WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SORBITOL, YELLOW 6 LAKE, RED 40 LAKE, RED 3, METHYL PARABEN, PROPYL PARABEN, PHOSPHORIC ACID, MODIFIED CORNSTARCH, SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Monster Mash Sprinkles
Minerals
Decorating Icing, Red
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Monster Mash Sprinkles Tags
Decorating Icing, Red Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Monster Mash Sprinkles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Monster Mash Sprinkles has a BSI of 8.0 while Decorating Icing, Red has a BSI of 7.8. Decorating Icing, Red has the lower blood sugar impact, making it potentially better for blood glucose management.
Decorating Icing, Red appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Monster Mash Sprinkles contains 100.0g of carbohydrates per 100g, while Decorating Icing, Red contains 66.7g per 100g. Decorating Icing, Red has 33.3g fewer carbs, which may result in less blood sugar impact.
Monster Mash Sprinkles provides 0.0g of fiber per 100g, compared to 0g in Decorating Icing, Red. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.