Which food has less impact on blood sugar?

Monster Mash Sprinkles

Kingston Marketing Co
BSI Score:
8
✅ Less blood sugar impact

Decorating Icing, Red

Signature Brands Llc
BSI Score:
8
Signature Brands Llc Branded Baking Decorations & Dessert Toppings
Kingston Marketing Co Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Monster Mash... Decorating I...
Carbs 4.0g 4.0g
Sugars 3.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Compare Monster Mash Sprinkles vs Decorating Icing, Red: Both have similar blood sugar impact with BSI scores of 8.0 and 7.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Monster Mash Sprinkles

Decorating Icing, Red

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Monster Mash Spri...

Decorating Icing,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Monster Mash Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 2.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN STARCH, TAPIOCA STARCH, GLUCOSE, RICE FLOUR, PALM OIL, GLYCERIN, SOY LECITHIN, COCOA POWDER, MICA-BASED PEARLESCENT PIGMENTS, WATER, GUM ARABIC, DEXTROSE, SALT, EGG ALBUMEN, RED 3, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR, CARNAUBA WAX, XANTHAN GUM, CELLULOSE GUM, CONFECTIONER'S GLAZE, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 6, RED 40.

Decorating Icing, Red

Serving size 6.0 Gg

Calories 25

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 10.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE SHORTENING (PALM, SUNFLOWER AND HYDROGENATED COTTONSEED OILS), WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SORBITOL, YELLOW 6 LAKE, RED 40 LAKE, RED 3, METHYL PARABEN, PROPYL PARABEN, PHOSPHORIC ACID, MODIFIED CORNSTARCH, SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Monster Mash Sprinkles

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Decorating Icing, Red

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Monster Mash Sprinkles Tags

Decorating Icing, Red Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1737200

Report Data Issues for Monster Mash Sprinkles

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1945103

Report Data Issues for Decorating Icing, Red

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management