Which food has less impact on blood sugar?

Moogurt Suckies Yoghurt Strawberry 10 X 70 G has less impact on blood sugar than Isey Skyr Strawberry 350 G

Moogurt Suckies Yoghurt Strawberry 10 X 70 G

Isey Skyr Strawberry 350 G

Moogurt Suckies Yoghurt Strawberry 10 X 70 G
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.2g Raises blood sugar 18.4
Fiber 0.0g Not digested 0.0
Net Carbs 9.2g Digestible carbs 18.4
Protein 2.7g Moderates impact -0.1
Fat 1.6g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Isey Skyr Strawberry 350 G
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 170.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 16.0g Moderates impact -0.6
Fat 0.3g Slows digestion -0.0
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Moogurt Suckies Yoghurt Strawberry 10 X 70 G

g
Dairy Foods/Yoghurts No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Moogurt Suckies Yoghurt Strawberry 10 X 70 G

Isey Skyr Strawberry 350 G

g
Dairy Foods/Yoghurts Isey Skyr Marketing Limited Branded

Full Food Name

Isey Skyr Strawberry 350 G

Comparing Key Nutrients

Nutrient Moogurt Suck... Isey Skyr St...
Carbs 9.2g 17.0g
Sugars 7.8g 16.5g
Fiber 0.0g 0g
Protein 2.7g 16.0g
Fat 1.6g 0.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Moogurt Suckies Y...

Isey Skyr Strawbe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Moogurt Suckies Yoghurt Strawberry 10 X 70 G

Serving size 100.0 Gg

Calories 63

% Daily Value*

Total Fat 1.6g 2%
Saturated Fat 1.1g 6%

* Some fat components may not be available in USDA data

Sodium 38.0mg 2%
Total Carbohydrates 9.2g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.8g

* 1.4g of carbohydrates not detailed in USDA data

Protein 2.7g 5%
Calcium 89.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, SKIM MILK, CLARIFIED PINEAPPLE CONCENTRATE, SUGAR, APPLE PUREE, STABILISERS (NATURAL STARCH, PECTIN), MILK SOLIDS, STRAWBERRY PUREE, NATURAL FLAVOUR, LIVE CULTURES (L.ACIDOPHILUS, BIFIDOBACTERIUM)

Isey Skyr Strawberry 350 G

Serving size 170.0 Gg

Calories 148

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Sodium 54.4mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.5g
Protein 16.0g 32%
Calcium 153.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIMMED MILK, STRAWBERRY BLEND (STRAWBERRY , SUGAR, MODIFIED MAIZE STARCH, VEGETABLE CONCENTRATE, THICKENER (PECTIN), FLAVOUR), SKYR CULTURES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Moogurt Suckies Yoghur...

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Isey Skyr Strawberry 3...

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Moogurt Suckies Yoghurt Str...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 1 more

Isey Skyr Strawberry 350 G

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Moogurt Suckies Yoghurt Strawberry 10 X 70 G Tags

Isey Skyr Strawberry 350 G Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182883

Report Data Issues for Moogurt Suckies Yoghurt Strawberry 10 X 70 G

Brand Isey Skyr Marketing Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317273

Report Data Issues for Isey Skyr Strawberry 350 G