Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken
Nestle Usa Frozen Food DivisionBaked Cauli & Cheese
Glo's Gumbo, LlcComparing Key Nutrients
| Nutrient | Moroccan Sty... | Baked Cauli ... |
|---|---|---|
| Carbs | 53.0g | 6.0g |
| Sugars | 14.0g | 2.0g |
| Fiber | 10.9g | 1.0g |
| Protein | 24.0g | 7.0g |
| Fat | 4.0g | 10.0g |
Estimated Blood Sugar Response
Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken vs Baked Cauli & Cheese: Significant difference in blood sugar impact. Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken has extremely high impact (BSI 82.9) compared to Baked Cauli & Cheese's low impact (BSI 9.8). Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken contains 47.0g more carbs per serving, Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken provides 9.9g more fiber. Baked Cauli & Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken
Baked Cauli & Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED ENRICHED COUSCOUS (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, CHICKPEAS (WATER, CHICKPEAS, SALT), TOMATO PUREE (WATER, TOMATO PASTE), RAISINS, 2% OR LESS OF ONIONS, CORN STARCH, OLIVE OIL, GARLIC, GINGER PUREE, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, CHILI PEPPER, TURMERIC.
Baked Cauli & Cheese
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, MILK (MILK WITH VITAMIN D3 ADDED). WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), RICE BREADING (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SEA SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, EXTRA VIRGIN OLIVE OIL, GROUND MUSTARD SEED, XANTHAN GUM, BLACK PEPPER, IMPORTED ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moroccan Style Chicken...
Vitamins
Minerals
Baked Cauli & Cheese
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken Tags
Baked Cauli & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken has a BSI of 82.9 while Baked Cauli & Cheese has a BSI of 9.8. Baked Cauli & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Baked Cauli & Cheese appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken contains 15.6g of carbohydrates per 100g, while Baked Cauli & Cheese contains 5.5g per 100g. Baked Cauli & Cheese has 10.1g fewer carbs, which may result in less blood sugar impact.
Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken provides 3.2g of fiber per 100g, compared to 0.9g in Baked Cauli & Cheese. Moroccan Style Chicken Grilled White Meat Chicken With Carrots Over A Couscous, Raisin And Chickpea Blend With A Sweet & Savory Tomato Sauce Protein Bowls, Moroccan Style Chicken provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.