Which food has less impact on blood sugar?
Most Pulp 100% Premium Orange Juice, Orange
Citrus World Inc.Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Most Pulp 10... | Orange, Peac... |
|---|---|---|
| Carbs | 26.0g | 29.0g |
| Sugars | 22.0g | 23.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Most Pulp 100% Premium Orange Juice, Orange vs Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango comparison: Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango has a very high blood sugar impact (BSI 57.9) while Most Pulp 100% Premium Orange Juice, Orange has very high impact (BSI 51.9). Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango contains 3.0g more carbs per serving. Consider Most Pulp 100% Premium Orange Juice, Orange for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Most Pulp 100% Premium Orange Juice, Orange
Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Most Pulp 100% Premium Orange Juice, Orange
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED ORANGE JUICE
Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango
Serving size 240.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PEACH PUREE, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC MANGO PUREE, ASCORBIC ACID (VITAMIN), ORGANIC NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Most Pulp 100% Premium...
Vitamins
Minerals
Orange, Peach, Mango 1...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Most Pulp 100% Premium Orange Juice, Orange Tags
Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Most Pulp 100% Premium Orange Juice, Orange
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Report Data Issues for Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Most Pulp 100% Premium Orange Juice, Orange has a BSI of 51.9 while Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango has a BSI of 57.9. Most Pulp 100% Premium Orange Juice, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Most Pulp 100% Premium Orange Juice, Orange appears to be the better choice for diabetics with a lower BSI score of 51.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Most Pulp 100% Premium Orange Juice, Orange contains 10.8g of carbohydrates per 100g, while Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango contains 12.1g per 100g. Both foods have similar carbohydrate content.
Most Pulp 100% Premium Orange Juice, Orange provides 0g of fiber per 100g, compared to 0.0g in Orange, Peach, Mango 100% Juice From Concentrate, Orange, Peach, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.