✅ Less blood sugar impact

Mother's, All Whitefish In Liquid Broth

Mother's Food Products Inc.
BSI Score:
6

Octopus In Sriracha Chilli Sauce, Hot

Kawasho Foods Usa Inc.
BSI Score:
12
Kawasho Foods Usa Inc. Branded Canned Seafood
Mother's Food Products Inc. Branded Canned Seafood

Comparing Key Nutrients

Nutrient Mother's, Al... Octopus In S...
Carbs 3.0g 6.0g
Sugars 1.0g 4.0g
Fiber 0.0g 0.0g
Protein 8.0g 11.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Mother's, All Whitefish In Liquid Broth vs Octopus In Sriracha Chilli Sauce, Hot comparison: Octopus In Sriracha Chilli Sauce, Hot has a low blood sugar impact (BSI 11.7) while Mother's, All Whitefish In Liquid Broth has low impact (BSI 5.8). Octopus In Sriracha Chilli Sauce, Hot contains 3.0g more carbs per serving. Consider Mother's, All Whitefish In Liquid Broth for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mother's, All Whitefish In Liquid Broth

Octopus In Sriracha Chilli Sauce, Hot

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mother's, All Whi...

Octopus In Srirac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mother's, All Whitefish In Liquid Broth

Serving size 53.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 310.1mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT, SUGAR, MONOSODIUM GLUTAMATE, PEPPER, NATURAL FLAVORINGS.

Octopus In Sriracha Chilli Sauce, Hot

Serving size 106.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 114.5mg 38%
Sodium 730.3mg 32%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OCTOPUS, SRIRACHA CHILLI SAUCE (WATER, RED CHILLI, SUGAR, GARLIC, SALT, XANTHAN GUM, MODIFIED CORN STARCH, ACETIC ACID, SODIUM BENZOATE, PAPRIKA OLEORESIN)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mother's, All Whitefis...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Octopus In Sriracha Ch...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mother's, All Whitefish In Liquid Broth Tags

Octopus In Sriracha Chilli Sauce, Hot Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mother's Food Products Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2015308

Report Data Issues for Mother's, All Whitefish In Liquid Broth

Brand Kawasho Foods Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1956835

Report Data Issues for Octopus In Sriracha Chilli Sauce, Hot

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management