Which food has less impact on blood sugar?

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange has less impact on blood sugar than Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch

Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.5g Measurement baseline —
Carbohydrates 2.4g Raises blood sugar 4.8
Fiber 0.0g Not digested 0.0
Net Carbs 2.4g Digestible carbs 4.8
Protein 2.7g Moderates impact -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch

g
Specialty Formula Supplements The Jel Sert Company Branded

Full Food Name

Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

g
Specialty Formula Supplements Alfa Laboratories, Inc. Branded

Full Food Name

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

Comparing Key Nutrients

Nutrient Mountain Ber... Collagen C 3...
Carbs 13.0g 2.4g
Sugars 12.0g 1.9g
Fiber 0g 0.0g
Protein 0.0g 2.7g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mountain Berry Bl...

Collagen C 3000 M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch

Serving size 113.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 49.7mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 12.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONOPOTASSIUMPHOSPHATE, CALCIUMLACTATE, CALCIUM GLUCONATE, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), RED 40, BLUE 1.

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange

Serving size 7.5 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.4g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.9g
Protein 2.7g 5%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NATURAL ORANGE FLAVOR, SODIUM BICARBONATE, CITRIC ACID, STEVIA, SODIUM CITRATE, NATURAL ORANGE COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mountain Berry Blast, ...

Vitamins

Niacin (B3) 7% DV
Vitamin B6 26% DV
Vitamin B12 100% DV

Minerals

Potassium 0% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Collagen C 3000 Mg, Hy...

Vitamins

Vitamin C 14815% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mountain Berry Blast, Fruit...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Collagen C 3000 Mg, Hydroly...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⬇️ Low Calorie
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch Tags

🚀 Rocket Fuel

Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2177594

Report Data Issues for Mountain Berry Blast, Fruit Punch Flavored Sports Freezer Bars, Mountain Berry Blast, Fruit Punch

Brand Alfa Laboratories, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2275963

Report Data Issues for Collagen C 3000 Mg, Hydrolysate Vitamin C 1000 Mg, Provides Collagen To Skin And Joints Dietary Supplement Powder Packets, Orange, Orange