Mountain Berry Blast, Fruit Punch Sports Freezer Bars, Mountain Berry Blast, Fruit Punch has less impact on blood sugar than Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Mountain Berry Blast, Fruit Punch Sports Freezer Bars, Mountain Berry Blast, Fruit Punch
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Mountain Berry Blast, Fruit Punch Sports Freezer Bars, Mountain Berry Blast, Fruit Punch
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Comparing Key Nutrients
| Nutrient | Mountain Ber... | Glucose Gumm... |
|---|---|---|
| Carbs | 18.0g | 4.0g |
| Sugars | 17.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mountain Berry Blast, Fruit Punch Sports Freezer Bars, Mountain Berry Blast, Fruit Punch
Serving size 156.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONOPOTASSIUMPHOSPHATE, CALCIUMLACTATE, CALCIUM GLUCONATE, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), RED 40, BLUE 1.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, GLUCOSE SYRUP, GLUCOSE, WATER, SUCROSE SYRUP, CITRUS PECTIN, CITRIC ACID, TRIPOTASSIUM CITRATE, NATURAL COLORS AND FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mountain Berry Blast, ...
Vitamins
Minerals
Glucose Gummies, Assor...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mountain Berry Blast, Fruit...
Glucose Gummies, Assorted N...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mountain Berry Blast, Fruit Punch Sports Freezer Bars, Mountain Berry Blast, Fruit Punch Tags
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mountain Berry Blast, Fruit Punch Sports Freezer Bars, Mountain Berry Blast, Fruit Punch
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Report Data Issues for Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
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