Which food has less impact on blood sugar?

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond has less impact on blood sugar than White Chocolate With Candy Cane Crunch

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond

White Chocolate With Candy Cane Crunch

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 13.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.2
Fat 6.0g Slows digestion -1.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

White Chocolate With Candy Cane Crunch
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 2.0g Moderates impact -0.5
Fat 12.0g Slows digestion -2.3
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond

g
Chocolate Sweet Shop Candies, Inc. Branded

Full Food Name

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond

White Chocolate With Candy Cane Crunch

g
Chocolate Hy Vee, Inc. Branded

Full Food Name

White Chocolate With Candy Cane Crunch

Comparing Key Nutrients

Nutrient Mrs. Weinste... White Chocol...
Carbs 7.0g 25.0g
Sugars 6.0g 25.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 6.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mrs. Weinstein's ...

White Chocolate W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond

Serving size 13.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 35.0mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT), SUGAR, MILK CHOCOLATE (COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, AND NATURAL FLAVORS), ALMONDS,

White Chocolate With Candy Cane Crunch

Serving size 40.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.8mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g
Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, FULL CREAM MILK POWDER, WHEY POWDER, LACTOSE, CANDY (SUGAR, STARCH [WHEAT, MAIZE], GLUCOSE SYRUP, COLOR, GLAZING AGENT, VEGETABLE FAT [COCONUT]), FLAVORS, SOY LECITHIN (EMULSIFIER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mrs. Weinstein's Toffe...

Vitamins

Vitamin A 85% DV

Minerals

Calcium 15% DV
* % Daily Values based on 2,000 calorie diet

White Chocolate With C...

Minerals

Calcium 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mrs. Weinstein's Toffee, Mi...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

White Chocolate With Candy ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
⚗️ Functional Ingredient
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond Tags

✨ Clean Machine

White Chocolate With Candy Cane Crunch Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Shop Candies, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1877772

Report Data Issues for Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2050830

Report Data Issues for White Chocolate With Candy Cane Crunch