Muffins, Banana, Walnut has less impact on blood sugar than Almond Poppy Muffins
Muffins, Banana, Walnut
Almond Poppy Muffins
Muffins, Banana, Walnut
Almond Poppy Muffins
Comparing Key Nutrients
| Nutrient | Muffins, Ban... | Almond Poppy... |
|---|---|---|
| Carbs | 21.0g | 47.0g |
| Sugars | 12.0g | 27.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 6.0g |
| Fat | 11.0g | 26.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Muffins, Banana, Walnut
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED, BLEACHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BANANA, WALNUTS, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULPHATE), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE, CITRIC ACID (DOUGH CONDITIONER), POTASSIUM SORBATE (PRESERVATIVE).
Almond Poppy Muffins
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [MILK], PALM OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID], SALT, WHEAT GLUTEN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE), WHOLE EGGS, CANOLA OIL, WATER, ALMONDS, BLUE POPPY SEEDS, ALMOND EXTRACT (NATURAL ALMOND OIL, XANTHAN GUM AND WATER), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muffins, Banana, Walnut
Minerals
Almond Poppy Muffins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Muffins, Banana, Walnut
Almond Poppy Muffins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Muffins, Banana, Walnut Tags
Almond Poppy Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Almond Poppy Muffins
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