Which food has less impact on blood sugar?

Muir Glen Organic Spicy Arrabbiata Pasta Sauce has less impact on blood sugar than Prego Creamy Vodka Pasta Sauce, 24 Oz Jar

Muir Glen Organic Spicy Arrabbiata Pasta Sauce

Prego Creamy Vodka Pasta Sauce, 24 Oz Jar

BSI: 10 - Moderate Impact
BSI: 20 - Moderate Impact

Muir Glen Organic Spicy Arrabbiata Pasta Sauce

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Prego Creamy Vodka Pasta Sauce, 24 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Muir Glen Or... Prego Creamy...
Carbs 8.9g 12.0g
Sugars 4.4g 8.3g
Fiber 2.3g 1.8g
Protein 1.8g 2.8g
Fat 2.0g 5.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Muir Glen Organic...

Prego Creamy Vodk...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Muir Glen Organic Spicy Arrabbiata Pasta Sauce

Serving size 125.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 281.6mg 12%
Total Carbohydrates 8.9g 3%
Dietary Fiber 2.3g 8%
Total Sugars 4.4g

* 2.2g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 18.7mg 1%
Iron 0.3mg 2%
Potassium 388.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES IN JUICE, ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC BASIL, CITRIC ACID, ORGANIC DRIED RED CHILI PEPPER, ORGANIC BLACK PEPPER, ORGANIC FENNEL, CALCIUM CHLORIDE.

Prego Creamy Vodka Pasta Sauce, 24 Oz Jar

Serving size 120.0 MLTg

Calories 110

% Daily Value*

Total Fat 5.5g 7%
Saturated Fat 3.2g 16%
Trans Fat 0.0g
Monounsaturated Fat 1.4g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 424.8mg 18%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 8.3g

* 1.9g of carbohydrates not detailed in USDA data

Protein 2.8g 6%
Calcium 37.2mg 3%
Iron 0.6mg 3%
Potassium 314.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CREAM, VODKA, GARLIC, SUGAR, RICOTTA CHEESE (MILK, WHEY, DISTILLED VINEGAR, SALT), CONTAINS LESS THAN 1% OF: SALT, OLIVE OIL, CITRIC ACID, SPICES, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), LACTIC ACID. CONTAINS: MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Muir Glen Organic Spic...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Prego Creamy Vodka Pas...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 8% DV
Phosphorus 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Muir Glen Organic Spicy Arr...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more

Prego Creamy Vodka Pasta Sa...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โš—๏ธ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Muir Glen Organic Spicy Arrabbiata Pasta Sauce Tags

Prego Creamy Vodka Pasta Sauce, 24 Oz Jar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719422

Report Data Issues for Muir Glen Organic Spicy Arrabbiata Pasta Sauce

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695749

Report Data Issues for Prego Creamy Vodka Pasta Sauce, 24 Oz Jar