Which food has less impact on blood sugar?
Mummy Brownies Baking Kit, Mummy Brownies
Target StoresCookies & Cream Flavored Cookie Kit, Cookies & Cream
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Mummy Browni... | Cookies & Cr... |
|---|---|---|
| Carbs | 29.0g | 39.0g |
| Sugars | 21.0g | 28.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.0g | 6.0g |
Estimated Blood Sugar Response
Mummy Brownies Baking Kit, Mummy Brownies vs Cookies & Cream Flavored Cookie Kit, Cookies & Cream: Significant difference in blood sugar impact. Cookies & Cream Flavored Cookie Kit, Cookies & Cream has very high impact (BSI 74.1) compared to Mummy Brownies Baking Kit, Mummy Brownies's very high impact (BSI 55.2). Cookies & Cream Flavored Cookie Kit, Cookies & Cream contains 10.0g more carbs per serving. Mummy Brownies Baking Kit, Mummy Brownies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mummy Brownies Baking Kit, Mummy Brownies
Cookies & Cream Flavored Cookie Kit, Cookies & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mummy Brownies Baking Kit, Mummy Brownies
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (SUGAR, ENRICHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVORS), CANDY EYEBALLS (SUGAR, CORN STARCH, EGG ALBUMEN, RED 40, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR]).
Cookies & Cream Flavored Cookie Kit, Cookies & Cream
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA COOKIE MIX (SUGAR, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, NONFAT DRY MILK, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], LACTIC ACID), SPRINKLES AND COOKIES (SPRINKLES [SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM], COOKIES [SUGAR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, CHOCOLATE LIQUOR, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mummy Brownies Baking ...
Minerals
Cookies & Cream Flavor...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mummy Brownies Baking Kit, Mummy Brownies Tags
Cookies & Cream Flavored Cookie Kit, Cookies & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mummy Brownies Baking Kit, Mummy Brownies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mummy Brownies Baking Kit, Mummy Brownies has a BSI of 55.2 while Cookies & Cream Flavored Cookie Kit, Cookies & Cream has a BSI of 74.1. Mummy Brownies Baking Kit, Mummy Brownies has the lower blood sugar impact, making it potentially better for blood glucose management.
Mummy Brownies Baking Kit, Mummy Brownies appears to be the better choice for diabetics with a lower BSI score of 55.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mummy Brownies Baking Kit, Mummy Brownies contains 85.3g of carbohydrates per 100g, while Cookies & Cream Flavored Cookie Kit, Cookies & Cream contains 75.0g per 100g. Cookies & Cream Flavored Cookie Kit, Cookies & Cream has 10.3g fewer carbs, which may result in less blood sugar impact.
Mummy Brownies Baking Kit, Mummy Brownies provides 2.9g of fiber per 100g, compared to 1.9g in Cookies & Cream Flavored Cookie Kit, Cookies & Cream. Mummy Brownies Baking Kit, Mummy Brownies provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.