Mushroom Flavor Authentic Japanese Udon Noodles has less impact on blood sugar than Mild Gourmet Veggie Noodle Soup
Mushroom Flavor Authentic Japanese Udon Noodles
Mild Gourmet Veggie Noodle Soup
Mushroom Flavor Authentic Japanese Udon Noodles
Mild Gourmet Veggie Noodle Soup
Comparing Key Nutrients
| Nutrient | Mushroom Fla... | Mild Gourmet... |
|---|---|---|
| Carbs | 59.0g | 38.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 10.0g | 4.0g |
| Fat | 0.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom Flavor Authentic Japanese Udon Noodles
Serving size 205.0 GRMg
% Daily Value*
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UDON NOODLES: WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, SALT, LESS THAN 2% OF THE FOLLOWING: SODIUM BENZOATE, NATURAL FLAVOR, LACTIC ACID, SODIUM CITRATE, MALIC ACID, SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED LEEKS, CARAMEL POWDER, HYDROLYZED SOY PROTEIN, SILICONE DIOXIDE, REFINED PALM OIL, DISODIUM GUANYLATE & INOSINATE, SPICES (GARLIC, ONION), FISH POWDER (SARDINE), YEAST EXTRACT POWDER, MALIC ACID, ARTIFICIAL FLAVORING SUBSTANCES (ARTIFICIAL FLAVORS, REFINED RICE OIL, MEDIUM CHAIN TRIGLYCERIDES)
Mild Gourmet Veggie Noodle Soup
Serving size 56.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF: BLACK PEPPER*, CITRIC ACID, DEHYDRATED VEGETABLES (GREEN CHOY, CARROT), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, KELP EXTRACT*, LECITHIN (SOY), MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SHIITAKE MUSHROOM*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT , SOY, SALT), SOYBEAN*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom Flavor Authen...
Minerals
Mild Gourmet Veggie No...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mushroom Flavor Authentic J...
Mild Gourmet Veggie Noodle ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom Flavor Authentic Japanese Udon Noodles Tags
Mild Gourmet Veggie Noodle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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