Which food has less impact on blood sugar?
Mushroom Risotto Precooked Rice, Mushroom Risotto
Target StoresBarbecue Potatoes
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Mushroom Ris... | Barbecue Pot... |
|---|---|---|
| Carbs | 38.0g | 25.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.1g | 3.1g |
| Protein | 5.0g | 3.0g |
| Fat | 10.0g | 4.0g |
Estimated Blood Sugar Response
Mushroom Risotto Precooked Rice, Mushroom Risotto vs Barbecue Potatoes: Significant difference in blood sugar impact. Mushroom Risotto Precooked Rice, Mushroom Risotto has very high impact (BSI 72.7) compared to Barbecue Potatoes's high impact (BSI 43.4). Mushroom Risotto Precooked Rice, Mushroom Risotto contains 13.0g more carbs per serving, Barbecue Potatoes provides 2.0g more fiber. Barbecue Potatoes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mushroom Risotto Precooked Rice, Mushroom Risotto
Barbecue Potatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom Risotto Precooked Rice, Mushroom Risotto
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED RICE (WATER, RICE, SALT), CHAMPIGNON MUSHROOMS, CREAM, SUNFLOWER SEED OIL, HARD GRATING CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), PORCINI MUSHROOMS, BUTTER, GARLIC, BRANDY, SALT, ONION, DRIED PORCINI MUSHROOMS, PARSLEY, WHITE PEPPER.
Barbecue Potatoes
Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RED POTATOES, MESQUITE BARBECUE SEASONING (SUGAR, SALT, ONION POWDER, SPICE, TOMATO POWDER, NATURAL FLAVORS [INCLUDING EXTRACTIVES OF CELERY SEED], MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, TORULA YEAST, BARLEY MALT EXTRACT, EXTRACTIVES OF PAPRIKA, CITRIC ACID, NATURAL SMOKE FLAVOR [INCLUDING MESQUITE]), EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom Risotto Preco...
Minerals
Barbecue Potatoes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom Risotto Precooked Rice, Mushroom Risotto Tags
No tags available for this food
Barbecue Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mushroom Risotto Precooked Rice, Mushroom Risotto
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mushroom Risotto Precooked Rice, Mushroom Risotto has a BSI of 72.7 while Barbecue Potatoes has a BSI of 43.4. Barbecue Potatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Barbecue Potatoes appears to be the better choice for diabetics with a lower BSI score of 43.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mushroom Risotto Precooked Rice, Mushroom Risotto contains 25.3g of carbohydrates per 100g, while Barbecue Potatoes contains 22.9g per 100g. Barbecue Potatoes has 2.4g fewer carbs, which may result in less blood sugar impact.
Mushroom Risotto Precooked Rice, Mushroom Risotto provides 0.7g of fiber per 100g, compared to 2.8g in Barbecue Potatoes. Barbecue Potatoes provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.