Which food has less impact on blood sugar?
Mushroom Stem & Pieces
Lowe's Food Stores, Inc.Whole Large Hearts In Brine Artichokes
George Delallo Co., Inc.Comparing Key Nutrients
| Nutrient | Mushroom Ste... | Whole Large ... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mushroom Stem & Pieces vs Whole Large Hearts In Brine Artichokes: Both have similar blood sugar impact with BSI scores of 4.1 and 0.0 respectively. Mushroom Stem & Pieces contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mushroom Stem & Pieces
Whole Large Hearts In Brine Artichokes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom Stem & Pieces
Serving size 120.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, WATER.
Whole Large Hearts In Brine Artichokes
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom Stem & Pieces
Minerals
Whole Large Hearts In ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom Stem & Pieces Tags
Whole Large Hearts In Brine Artichokes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mushroom Stem & Pieces has a BSI of 4.1 while Whole Large Hearts In Brine Artichokes has a BSI of 0.0. Whole Large Hearts In Brine Artichokes has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Large Hearts In Brine Artichokes appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mushroom Stem & Pieces contains 2.5g of carbohydrates per 100g, while Whole Large Hearts In Brine Artichokes contains 3.6g per 100g. Both foods have similar carbohydrate content.
Mushroom Stem & Pieces provides 0.8g of fiber per 100g, compared to 3.6g in Whole Large Hearts In Brine Artichokes. Whole Large Hearts In Brine Artichokes provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.