Which food has less impact on blood sugar?
Mystery Jammers Flavored Drink
Kraft Heinz Foods CompanyDrink, Mango Peach
Shamrock Foods CompanyComparing Key Nutrients
| Nutrient | Mystery Jamm... | Drink, Mango... |
|---|---|---|
| Carbs | 17.0g | 32.0g |
| Sugars | 16.0g | 30.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mystery Jammers Flavored Drink vs Drink, Mango Peach: Significant difference in blood sugar impact. Drink, Mango Peach has very high impact (BSI 64.0) compared to Mystery Jammers Flavored Drink's high impact (BSI 34.0). Drink, Mango Peach contains 15.0g more carbs per serving. Mystery Jammers Flavored Drink is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mystery Jammers Flavored Drink
Drink, Mango Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mystery Jammers Flavored Drink
Serving size 354.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), RED 40, CALCIUM DISODIUM EDTA (PRESERVE FRESHNESS).
Drink, Mango Peach
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, CORN OIL, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM BENZOATE (PRESERVATIVE), YELLOW #5 & #6, EDTA (TO PRESERVE FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mystery Jammers Flavor...
No significant vitamin or mineral data available
Drink, Mango Peach
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mystery Jammers Flavored Drink Tags
Drink, Mango Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mystery Jammers Flavored Drink has a BSI of 34.0 while Drink, Mango Peach has a BSI of 64.0. Mystery Jammers Flavored Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Mystery Jammers Flavored Drink appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mystery Jammers Flavored Drink contains 4.8g of carbohydrates per 100g, while Drink, Mango Peach contains 13.3g per 100g. Mystery Jammers Flavored Drink has 8.5g fewer carbs, which may result in less blood sugar impact.
Mystery Jammers Flavored Drink provides 0.0g of fiber per 100g, compared to 0g in Drink, Mango Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.