Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz has less impact on blood sugar than Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz
Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz
Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz
Comparing Key Nutrients
| Nutrient | Nabisco Chip... | Kellogg's Ch... |
|---|---|---|
| Carbs | 23.0g | 18.2g |
| Sugars | 11.0g | 0.4g |
| Fiber | 0g | 0.6g |
| Protein | 2.0g | 2.8g |
| Fat | 7.0g | 7.3g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL, INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, WHEY, GLYCEROL, CORNSTARCH, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, MILK, NATURAL FLAVOR, CARAMEL COLOR, ARTIFICIAL FLAVOR.
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz
Serving size 30.0 Gg
% Daily Value*
* 17.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).CONTAINS 2% OR LESS OF SALT, WHEY, PAPRIKA, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BUTTERMILK, YEAST, WHEY PROTEIN CONCENTRATE, DEXTROSE, TOMATO POWDER, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, BAKING SODA, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO EXTRACT COLOR, PAPRIKA EXTRACT COLOR, LACTIC ACID, CITRIC ACID, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, MALIC ACID, SPICE EXTRACT, TURMERIC EXTRACT COLOR, YELLOW 5, YELLOW 6, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Chips Ahoy! Co...
Minerals
Kellogg's Cheez It Cra...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Chips Ahoy! Cookies...
Kellogg's Cheez It Crackers...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz Tags
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3 Oz
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