Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz has less impact on blood sugar than Ritz Crackers 1 X7.1 Oz
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Ritz Crackers 1 X7.1 Oz
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Ritz Crackers 1 X7.1 Oz
Comparing Key Nutrients
| Nutrient | Nabisco Newt... | Ritz Cracker... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 0g | 2.0g |
| Fat | 1.3g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SUGAR, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOLUBLE CORN FIBER, DRIED APPLES, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, WATER, OAT FIBER, APRICOT JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, PARTIALLY HYDROGENATED COTTONSEED OIL, RESISTANT CORN MALTODEXTRIN, WHEY (FROM MILK), PALM OIL, CITRIC ACID, PECTIN, SALT, NATURAL FLAVOR, PUMPKIN JUICE CONCENTRATE, SOY LECITHIN, BAKING SODA, SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, VANILLIN (ARTIFICIAL FLAVOR).
Ritz Crackers 1 X7.1 Oz
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, DEXTROSE, NATURAL FLAVOR, ONION POWDER, BEET POWDER, YEAST EXTRACT, PAPRIKA EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Newtons Cookie...
Minerals
Ritz Crackers 1 X7.1 Oz
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Newtons Cookies Pea...
Ritz Crackers 1 X7.1 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz Tags
Ritz Crackers 1 X7.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Newtons Cookies Peach Apricot 1 X12.000 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ritz Crackers 1 X7.1 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.