Which food has less impact on blood sugar?
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz
Mondelez UsaVea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz
Mondelez InternationalComparing Key Nutrients
| Nutrient | Nabisco Nutt... | Vea Crackers... |
|---|---|---|
| Carbs | 16.0g | 23.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 3.5g |
Estimated Blood Sugar Response
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz vs Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz comparison: Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz has a high blood sugar impact (BSI 44.3) while Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz has high impact (BSI 30.5). Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz contains 7.0g more carbs per serving. Consider Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz
Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, PEANUT OIL, SALT), PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN WHEAT FLOUR, SALT, CORNSTARCH, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR.
Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, PEARLED BARLEY, CORNSTARCH, CANOLA OIL, SUGAR, POTATO STARCH, DRIED NAVY BEANS, LESS THAN 2% OF DRIED KALE, ROASTED GARLIC POWDER, SEA SALT, DRIED TORULA YEAST, DRIED BASIL, ONION POWDER, DRIED OREGANO, BLACK PEPPER, OLIVE OIL, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Nutter Butter ...
Minerals
Vea Crackers Tuscan He...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz Tags
Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz
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Report Data Issues for Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz has a BSI of 30.5 while Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz has a BSI of 44.3. Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz contains 64.0g of carbohydrates per 100g, while Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz contains 74.2g per 100g. Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz has 10.2g fewer carbs, which may result in less blood sugar impact.
Nabisco Nutter Butter Cookies Supermix 1 X4.8 Oz provides 0.0g of fiber per 100g, compared to 0g in Vea Crackers Tuscan Herb With Roasted Garlic 1 X5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.