Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz has less impact on blood sugar than Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag
Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz
Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag
Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz
Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag
Comparing Key Nutrients
| Nutrient | Nabisco Tris... | Goldfish Hol... |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 3.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, OLIVE OIL, CITRIC ACID, NATURAL FLAVOR (CONTAINS CELERY).
Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Triscuit Crack...
Vitamins
Minerals
Goldfish Holiday Shape...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nabisco Triscuit Crackers C...
Goldfish Holiday Shapes Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz Tags
Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz
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Report Data Issues for Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag
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