Which food has less impact on blood sugar?

Campbell's Tomato Juice 12 Oz.Bottle has less impact on blood sugar than Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Campbell's Tomato Juice 12 Oz.Bottle

Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 456.0g Measurement baseline —
Carbohydrates 64.8g Raises blood sugar 129.5
Fiber 4.6g Not digested -9.1
Net Carbs 60.2g Digestible carbs 120.4
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Tomato Juice 12 Oz.Bottle
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 354.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 2.8g Not digested -5.7
Net Carbs 12.2g Digestible carbs 24.4
Protein 3.0g Moderates impact -0.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Full Food Name

Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Campbell's Tomato Juice 12 Oz.Bottle

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Full Food Name

Campbell's Tomato Juice 12 Oz.Bottle

Comparing Key Nutrients

Nutrient Naked Booste... Campbell's T...
Carbs 64.8g 15.0g
Sugars 46.1g 9.0g
Fiber 4.6g 2.8g
Protein 2.0g 3.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Naked Boosted Gre...

Campbell's Tomato...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Serving size 456.0 MLg

Calories 251

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.6mg 2%
Sodium 27.4mg 1%
Total Carbohydrates 64.8g 24%
Dietary Fiber 4.6g 16%
Total Sugars 46.1g

* 14.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 54.7mg 4%
Iron 0.7mg 4%
Potassium 729.6mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE, MANGO PUREE, PINEAPPLE JUICE, BANANA PUREE, KIWI PUREE, SPIRULINA, NATURAL FLAVORS, ALFALFA, BROCCOLI, SPINACH, BARLEY GRASS, WHEATGRASS, PARSLEY, GINGER ROOT, KALE, ODORLESS GARLIC.

Campbell's Tomato Juice 12 Oz.Bottle

Serving size 354.0 MLTg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1008.9mg 44%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.8g 10%
Total Sugars 9.0g

* 3.2g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 63.7mg 5%
Iron 1.6mg 9%
Potassium 686.8mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO JUICE FROM CONCENTRATE (WATER AND CONCENTRATED JUICES OF TOMATOES), SALT, VITAMIN C (ASCORBIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Naked Boosted Green Ma...

Vitamins

Vitamin C 672% DV
Riboflavin (B2) 1% DV
Vitamin B6 1% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 5% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Tomato Juic...

Vitamins

Vitamin C 34% DV
Vitamin A 102% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Naked Boosted Green Machine...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Campbell's Tomato Juice 12 ...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle. Tags

🛤️ Smooth Ride

Campbell's Tomato Juice 12 Oz.Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458537

Report Data Issues for Naked Boosted Green Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2519730

Report Data Issues for Campbell's Tomato Juice 12 Oz.Bottle