Which food has less impact on blood sugar?
Nang Fah (Tue Kung), Instant Duck Flavor Paste
V. Thai Food Product Co., Ltd.Sauce
Allied Old English, Inc.Comparing Key Nutrients
| Nutrient | Nang Fah (Tu... | Sauce |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare Nang Fah (Tue Kung), Instant Duck Flavor Paste vs Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nang Fah (Tue Kung), Instant Duck Flavor Paste
Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nang Fah (Tue Kung), Instant Duck Flavor Paste
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC 25%, WATER 20%, SPICES 16% (CINNAMON, CORIANDER, STAR ANISE), SOYA BEAN OIL 10%, SUGAR 10%, BLACK SOY SAUCE 7%, SLAT 3.4%, E330 CITRIC ACID, E621 MONOSODIUM GLUTAMATE AND HYDROLYZED VEGETABLE PROTEIN 8%[HYDROLYZED VEGETABLE PROTEIN LIQUID (SOY BEAN), MALTO DEXTRIN (CORN), SLAT, CARAMEL (CORN), I+G [CORN (DISODIUM 5'-RIBONUCLEOTIDE)], L-ALANINE & DISODIUM SUCCINATE.]
Sauce
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, EXTRACT OF SOYA BEANS, OYSTER EXTRACT, YEAST EXTRACT, WHEAT FLOUR, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nang Fah (Tue Kung), I...
Vitamins
Minerals
Sauce
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nang Fah (Tue Kung), Instant Duck Flavor Paste Tags
No tags available for this food
Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nang Fah (Tue Kung), Instant Duck Flavor Paste has a BSI of 7.7 while Sauce has a BSI of 8.0. Nang Fah (Tue Kung), Instant Duck Flavor Paste has the lower blood sugar impact, making it potentially better for blood glucose management.
Nang Fah (Tue Kung), Instant Duck Flavor Paste appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nang Fah (Tue Kung), Instant Duck Flavor Paste contains 46.7g of carbohydrates per 100g, while Sauce contains 22.2g per 100g. Sauce has 24.5g fewer carbs, which may result in less blood sugar impact.
Nang Fah (Tue Kung), Instant Duck Flavor Paste provides 20.0g of fiber per 100g, compared to 0.0g in Sauce. Nang Fah (Tue Kung), Instant Duck Flavor Paste provides 20.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.