Which food has less impact on blood sugar?

Light Amber Organic Blue Agave Low Glycemic Sweetener has less impact on blood sugar than Natural Wildflower Honey

Natural Wildflower Honey

Light Amber Organic Blue Agave Low Glycemic Sweetener

BSI: 34 - High Impact
BSI: 30 - Moderate Impact

Natural Wildflower Honey

g
Honey Defense Commissary Agency Branded

Light Amber Organic Blue Agave Low Glycemic Sweetener

g
Honey Smart & Final Iris Corporation Branded

Comparing Key Nutrients

Nutrient Natural Wild... Light Amber ...
Carbs 17.0g 16.0g
Sugars 16.0g 15.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Natural Wildflowe...

Light Amber Organ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Natural Wildflower Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY.

Light Amber Organic Blue Agave Low Glycemic Sweetener

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BLUE AGAVE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Natural Wildflower Honey

Total Ingredients
1
Processing Level
Lightly Processed

Light Amber Organic Blue Ag...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Natural Wildflower Honey Tags

Light Amber Organic Blue Agave Low Glycemic Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Defense Commissary Agency
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1962264

Report Data Issues for Natural Wildflower Honey

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2152669

Report Data Issues for Light Amber Organic Blue Agave Low Glycemic Sweetener