Which food has less impact on blood sugar?
Nature's Place, Organic Vegetable Broth
Minestrone Ready To Serve Soup
Comparing Key Nutrients
| Nutrient | Nature's Pla... | Minestrone R... |
|---|---|---|
| Carbs | 2.0g | 17.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nature's Place, Organic Vegetable Broth
Minestrone Ready To Serve Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nature's Place, Organic Vegetable Broth
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE STOCK FLAVOR [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT]), SALT, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC CARROT JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC SUNFLOWER OIL, ORGANIC ONION POWDER, ORGANIC MUSHROOM POWDER.
Minestrone Ready To Serve Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, PEAS, CABBAGE, (POTATOES, GREEN BEANS, ENRICHED PENNE PASTA (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 1% OF: SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DRIED PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nature's Place, Organi...
No significant vitamin or mineral data available
Minestrone Ready To Se...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nature's Place, Organic Veg...
Minestrone Ready To Serve Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nature's Place, Organic Vegetable Broth Tags
Minestrone Ready To Serve Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nature's Place, Organic Vegetable Broth has a BSI of 4.0 while Minestrone Ready To Serve Soup, Minestrone has a BSI of 28.0. Nature's Place, Organic Vegetable Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Nature's Place, Organic Vegetable Broth appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nature's Place, Organic Vegetable Broth contains 0.8g of carbohydrates per 100g, while Minestrone Ready To Serve Soup, Minestrone contains 6.9g per 100g. Nature's Place, Organic Vegetable Broth has 6.1g fewer carbs, which may result in less blood sugar impact.
Nature's Place, Organic Vegetable Broth provides 0.0g of fiber per 100g, compared to 1.2g in Minestrone Ready To Serve Soup, Minestrone. Minestrone Ready To Serve Soup, Minestrone provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.