Bty Crk Sdnly Grain Sld Sd Dsh Kit Sthwst has less impact on blood sugar than Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box
Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box
Bty Crk Sdnly Grain Sld Sd Dsh Kit Sthwst
Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box
Bty Crk Sdnly Grain Sld Sd Dsh Kit Sthwst
Comparing Key Nutrients
| Nutrient | Near East Ga... | Bty Crk Sdnl... |
|---|---|---|
| Carbs | 43.1g | 28.0g |
| Sugars | 0.6g | 3.0g |
| Fiber | 1.5g | 3.0g |
| Protein | 5.2g | 4.0g |
| Fat | 0.7g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE, WILD RICE, ORZO PASTA (WHEAT FLOUR), SALT, GARLIC, AUTOLYZED YEAST EXTRACT, ONIONS, NATURAL FLAVOR, PARSLEY*, OLIVE OIL, BAY LEAF, ROSEMARY, SOY SAUCE (SOYBEAN, WHEAT, SALT), MARJORAM, YEAST EXTRACT, SESAME OIL, SOY PROTEIN, TURMERIC (COLOR). *DRIED
Bty Crk Sdnly Grain Sld Sd Dsh Kit Sthwst
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, WHOLE GRAIN QUINOA, BLACK BEANS, CORN*, RED BELL PEPPERS*, BUTTERMILK, SUGAR, MALTODEXTRIN, SALT, GARLIC*, MODIFIED WHEY, ONION*, MODIFIED CORN STARCH, LACTIC ACID, CREAM, CALCIUM LACTATE, CHIPOTLE PEPPER*, PAPRIKA, SPICE, CILANTRO*, NATURAL FLAVOR, VINEGAR*, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE, SOY LECITHIN.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Near East Garlic & Her...
Vitamins
Minerals
Bty Crk Sdnly Grain Sl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Near East Garlic & Herb Lon...
Bty Crk Sdnly Grain Sld Sd ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box Tags
Bty Crk Sdnly Grain Sld Sd Dsh Kit Sthwst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bty Crk Sdnly Grain Sld Sd Dsh Kit Sthwst
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.