Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box has less impact on blood sugar than Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Near East Ro... | Near East Wh... |
|---|---|---|
| Carbs | 43.4g | 36.6g |
| Sugars | 0.6g | 1.4g |
| Fiber | 1.2g | 3.4g |
| Protein | 5.1g | 5.7g |
| Fat | 0.9g | 5.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, ORZO PASTA (WHEAT FLOUR), GARLIC*, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, ONIONS*, OLIVE OIL, YEAST EXTRACT, PARSLEY*, SOY PROTEIN ISOLATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR), ROSEMARY, SAGE, SPICES, HONEY. *DRIED
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, PEARLED RED WHEAT, PEARLED WHEAT, PECANS, SALT, ONIONS*, GARLIC*, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, PARSLEY*, SOY PROTEIN, TURMERIC (COLOR). *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Near East Roasted Chic...
Vitamins
Minerals
Near East Whole Grain ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Near East Roasted Chicken &...
Near East Whole Grain Blend...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box Tags
No tags available for this food
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
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