Which food has less impact on blood sugar?
Nectar From Concentrate, Strawberry Banana
Gs1 MexicoLow Calorie Aloe Vera Drink, Aloe Vera
Jj Martin Group, LlcComparing Key Nutrients
| Nutrient | Nectar From ... | Low Calorie ... |
|---|---|---|
| Carbs | 34.0g | 7.0g |
| Sugars | 34.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Nectar From Concentrate, Strawberry Banana vs Low Calorie Aloe Vera Drink, Aloe Vera: Significant difference in blood sugar impact. Nectar From Concentrate, Strawberry Banana has very high impact (BSI 68.0) compared to Low Calorie Aloe Vera Drink, Aloe Vera's low impact (BSI 14.0). Nectar From Concentrate, Strawberry Banana contains 27.0g more carbs per serving. Low Calorie Aloe Vera Drink, Aloe Vera is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nectar From Concentrate, Strawberry Banana
Low Calorie Aloe Vera Drink, Aloe Vera
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nectar From Concentrate, Strawberry Banana
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE FROM CONCENTRATE, BANANA PUREE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C) CARMINE COLOR.
Low Calorie Aloe Vera Drink, Aloe Vera
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ALOE VERA GEL(8%), FRUCTOSE, ARTIFICIAL MUSCAT FLAVOR, CITRIC ACID, CALCIUM LACTATE, SUCRALOSE, SODIUM CITRATE, ARTIFICIAL MANGO FLAVOR, ARTIFICIAL ALOE FLAVOR, GELLAN GUM, ETHYL MALTOL, VITAMIN C.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nectar From Concentrat...
Vitamins
Minerals
Low Calorie Aloe Vera ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nectar From Concentrate, Strawberry Banana Tags
Low Calorie Aloe Vera Drink, Aloe Vera Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nectar From Concentrate, Strawberry Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nectar From Concentrate, Strawberry Banana has a BSI of 68.0 while Low Calorie Aloe Vera Drink, Aloe Vera has a BSI of 14.0. Low Calorie Aloe Vera Drink, Aloe Vera has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Calorie Aloe Vera Drink, Aloe Vera appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nectar From Concentrate, Strawberry Banana contains 14.2g of carbohydrates per 100g, while Low Calorie Aloe Vera Drink, Aloe Vera contains 1.9g per 100g. Low Calorie Aloe Vera Drink, Aloe Vera has 12.2g fewer carbs, which may result in less blood sugar impact.
Nectar From Concentrate, Strawberry Banana provides 0.0g of fiber per 100g, compared to 0.0g in Low Calorie Aloe Vera Drink, Aloe Vera. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.