Which food has less impact on blood sugar?

Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow has less impact on blood sugar than Nestl Toll House Chocolate Chip Bite Sized Edible Cookie Dough 8 Oz Bag

Nestl Toll House Chocolate Chip Bite Sized Edible Cookie Dough 8 Oz Bag

Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow

BSI: 100 - High Impact
BSI: 77 - High Impact

Nestl Toll House Chocolate Chip Bite Sized Edible Cookie Dough 8 Oz Bag

g
Baking/Cooking Mixes/Supplies SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Nestl Toll H... Bty Crk Btys...
Carbs 20.0g 39.0g
Sugars 11.0g 22.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 5.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nestl Toll House ...

Bty Crk Btys Orig...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nestl Toll House Chocolate Chip Bite Sized Edible Cookie Dough 8 Oz Bag

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 114.9mg 5%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, BROWN SUGAR, SUGAR, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, SOYBEAN OIL, NATURAL FLAVOR, SALT.

Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow

Serving size 45.0 Gg

Calories 170

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 25.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CANOLA OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nestl Toll House Choco...

Minerals

Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Btys Original ...

Minerals

Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nestl Toll House Chocolate ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
🫧 Fat
🌑️ Flavor Additive
+ 6 more

Bty Crk Btys Original Recip...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌑️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nestl Toll House Chocolate Chip Bite Sized Edible Cookie Dough 8 Oz Bag Tags

Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2703059

Report Data Issues for Nestl Toll House Chocolate Chip Bite Sized Edible Cookie Dough 8 Oz Bag

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456231

Report Data Issues for Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow