Which food has less impact on blood sugar?

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz has less impact on blood sugar than Nestle Gobstopper Sugar Candy 30 Lb Bulk

Nestle Gobstopper Sugar Candy 30 Lb Bulk

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz

Nestle Gobstopper Sugar Candy 30 Lb Bulk
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 90.8g Raises blood sugar 181.7
Fiber 0.0g Not digested 0.0
Net Carbs 90.8g Digestible carbs 181.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 36.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 3.0g Not digested -6.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 2.0g Moderates impact -0.3
Fat 17.0g Slows digestion -1.8
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nestle Gobstopper Sugar Candy 30 Lb Bulk

g
Confectionery Products Ferrara Candy Company Branded

Full Food Name

Nestle Gobstopper Sugar Candy 30 Lb Bulk

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz

g
Confectionery Products Mondelez Usa Branded

Full Food Name

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz

Comparing Key Nutrients

Nutrient Nestle Gobst... Cadbury Gree...
Carbs 90.8g 16.0g
Sugars 83.7g 12.0g
Fiber 0.0g 3.0g
Protein 0.0g 2.0g
Fat 0.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nestle Gobstopper...

Cadbury Green & B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nestle Gobstopper Sugar Candy 30 Lb Bulk

Serving size 100.0 GRMg

Calories 370

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 90.8g 33%
Dietary Fiber 0.0g 0%
Total Sugars 83.7g

* 7.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MALTODEXTRIN, AND LESS THAN 2% OF CORN SYRUP, MALIC ACID, CALCIUM STEARATE, CARNAUBA WAX, NATURAL FLAVORS, COLOR ADDED, BLUE 1, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6. MAY CONTAIN EGG.

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz

Serving size 36.0 Gg

Calories 210

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 69.8mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.7mg 1%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SUGAR, NATURAL VANILLA FLAVOR), ORGANIC RAW CANE SUGAR, ORGANIC GLUCOSE SYRUP (FROM WHEAT), BUTTER (CREAM, SALT), ORGANIC PALM OIL, SEA SALT, ORGANIC MOLASSES, NATURAL FLAVOR. TREE NUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nestle Gobstopper Suga...

No significant vitamin or mineral data available

Cadbury Green & Black'...

Minerals

Calcium 3% DV
Iron 62% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nestle Gobstopper Sugar Can...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 4 more

Cadbury Green & Black's Cho...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nestle Gobstopper Sugar Candy 30 Lb Bulk Tags

🚀 Rocket Fuel

Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2719427

Report Data Issues for Nestle Gobstopper Sugar Candy 30 Lb Bulk

Brand Mondelez Usa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458957

Report Data Issues for Cadbury Green & Black's Chocolate Bar Salted Caramel 1 X3.17 Oz