Which food has less impact on blood sugar?

Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz has less impact on blood sugar than Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz

BSI: 30 - High Impact
BSI: 27 - Moderate Impact

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

g
Pasta/Noodles SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Nestle Profe... Marie Callen...
Carbs 43.0g 60.0g
Sugars 4.0g 9.0g
Fiber 1.9g 8.1g
Protein 16.0g 25.0g
Fat 16.0g 26.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nestle Profession...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Serving size 268.0 GRMg

Calories 381

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.1mg 8%
Sodium 1281.0mg 56%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 278.7mg 21%
Iron 0.5mg 3%
Potassium 209.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF SOYBEAN OIL, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS SALT, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS), SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, LIPOLYZED CREAM, SALT, LIPOLYZED BUTTERFAT, FLAVOR, XANTHAN GUM), SEASONING (HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID), SPICE, LACTIC ACID, ANNATTO COLOR, CALCIUM LACTATE, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT).

Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz

Serving size 369.0 GRMg

Calories 568

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 10.0g
Polyunsaturated Fat 4.0g
Cholesterol 51.7mg 17%
Sodium 1321.0mg 57%
Total Carbohydrates 60.0g 22%
Dietary Fiber 8.1g 29%
Total Sugars 9.0g

* 42.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 151.3mg 12%
Iron 3.6mg 20%
Potassium 741.7mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (CRUSHED TOMATOES IN PUREE [TOMATOES, TOMATO PUREE], WATER, DICED TOMATOES, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, SPICES, CANOLA OIL, OLIVE OIL, FLAVORING), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), MEATBALLS (PORK AND BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], TOMATO PASTE, GARLIC, SPICES, SALT, OLIVE OIL, FLAVORING), ITALIAN SAUSAGE (PORK, WATER, SALT, CORN SYRUP, SPICES, FENNEL, PEPPER, GARLIC, PAPRIKA, LEMON POWDER, FLAVORINGS). CONTAINS: EGG, MILK, WHEAT, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nestle Professional Cu...

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Meatb...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nestle Professional Custom ...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
❓ Ambiguous
πŸ„ Animal Product
🎨 Artificial Coloring
πŸ”„ Emulsifier
+ 11 more

Marie Callenders Meatball S...

Total Ingredients
60
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ„ Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch Tags

Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2701500

Report Data Issues for Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517669

Report Data Issues for Marie Callenders Meatball Sausage Marinara Dinner, 13 Oz