Which food has less impact on blood sugar?
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry
Nibmor Inc.Creamy Caramel Milk Chocolate Bar, Creamy Caramel
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Nibmor, Dark... | Creamy Caram... |
|---|---|---|
| Carbs | 25.0g | 32.0g |
| Sugars | 19.0g | 29.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 15.0g | 16.0g |
Estimated Blood Sugar Response
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry vs Creamy Caramel Milk Chocolate Bar, Creamy Caramel: Significant difference in blood sugar impact. Creamy Caramel Milk Chocolate Bar, Creamy Caramel has very high impact (BSI 58.7) compared to Nibmor, Dark Chocolate With Cherries, Cherry, Cherry's high impact (BSI 41.3). Creamy Caramel Milk Chocolate Bar, Creamy Caramel contains 7.0g more carbs per serving, Nibmor, Dark Chocolate With Cherries, Cherry, Cherry provides 2.0g more fiber. Nibmor, Dark Chocolate With Cherries, Cherry, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry
Creamy Caramel Milk Chocolate Bar, Creamy Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, *CHOCOLATE LIQUOR, *COCOA BUTTER, NATURAL CHERRIES, NATURAL CHERRY FLAVOR, SOY LECITHIN (AN EMULSIFIER), VANILLA
Creamy Caramel Milk Chocolate Bar, Creamy Caramel
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA LIQUOR, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CARAMEL FILLING (CREAM [HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5%: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN], SUGAR, CORN SYRUP, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], WATER, VANILLA PASTE [SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS, TRAGACANTH GUM (THICKENER)], SEA SALT, AND POTASSIUM SORBATE [PRESERVATIVE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nibmor, Dark Chocolate...
Vitamins
Minerals
Creamy Caramel Milk Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry Tags
Creamy Caramel Milk Chocolate Bar, Creamy Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nibmor, Dark Chocolate With Cherries, Cherry, Cherry has a BSI of 41.3 while Creamy Caramel Milk Chocolate Bar, Creamy Caramel has a BSI of 58.7. Nibmor, Dark Chocolate With Cherries, Cherry, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry appears to be the better choice for diabetics with a lower BSI score of 41.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry contains 58.1g of carbohydrates per 100g, while Creamy Caramel Milk Chocolate Bar, Creamy Caramel contains 56.1g per 100g. Creamy Caramel Milk Chocolate Bar, Creamy Caramel has 2.0g fewer carbs, which may result in less blood sugar impact.
Nibmor, Dark Chocolate With Cherries, Cherry, Cherry provides 7.0g of fiber per 100g, compared to 1.8g in Creamy Caramel Milk Chocolate Bar, Creamy Caramel. Nibmor, Dark Chocolate With Cherries, Cherry, Cherry provides 5.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.