Which food has less impact on blood sugar?

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream has less impact on blood sugar than Brrr Berry Artificially Flavored Drink

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream

Brrr Berry Artificially Flavored Drink

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 284.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 3.0g Moderates impact -0.1
Fat 1.5g Slows digestion -0.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brrr Berry Artificially Flavored Drink
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 354.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream

g
Other Drinks Pepsi Cola North America Inc. Branded

Full Food Name

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream

Brrr Berry Artificially Flavored Drink

g
Other Drinks Kraft Heinz Foods Company Branded

Full Food Name

Brrr Berry Artificially Flavored Drink, Brrr Berry

Comparing Key Nutrients

Nutrient Nitro Cold B... Brrr Berry A...
Carbs 13.0g 17.0g
Sugars 11.0g 16.0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 1.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nitro Cold Brew P...

Brrr Berry Artifi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream

Serving size 284.0 MLTg

Calories 71

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.7mg 2%
Sodium 45.4mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 82.4mg 6%
Iron 0.0mg 0%
Potassium 568.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COLD-BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, CREAM, NATURAL FLAVORS, PECTIN, NITROGEN

Brrr Berry Artificially Flavored Drink

Serving size 354.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.3mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, ASCORBIC ACID (VITAMIN C), SUCRALOSE, CALCIUM DISODIUM EDTA (PRESERVATIVE), BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nitro Cold Brew Premiu...

Minerals

Calcium 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Brrr Berry Artificiall...

Vitamins

Vitamin C 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nitro Cold Brew Premium Van...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 2 more

Brrr Berry Artificially Fla...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream Tags

๐Ÿš€ Rocket Fuel

Brrr Berry Artificially Flavored Drink Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2560254

Report Data Issues for Nitro Cold Brew Premium Vanilla Sweet Cream Coffee Drink, Vanilla Sweet Cream

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1729044

Report Data Issues for Brrr Berry Artificially Flavored Drink