Which food has less impact on blood sugar?

No Bean With Mustard & Onions, Mustard & Onions has less impact on blood sugar than Chef Boyardee, Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs

No Bean With Mustard & Onions, Mustard & Onions

Chef Boyardee, Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs

BSI: 10 - Low Impact
BSI: 36 - High Impact

No Bean With Mustard & Onions, Mustard & Onions

g
Chili & Stew Hormel Foods Corporation Branded

Chef Boyardee, Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs

g
Chili & Stew Conagra Brands, Inc. Branded

Comparing Key Nutrients

Nutrient No Bean With... Chef Boyarde...
Carbs 5.0g 21.0g
Sugars 2.0g 5.0g
Fiber 0.0g 3.0g
Protein 3.0g 8.0g
Fat 5.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

No Bean With Must...

Chef Boyardee, Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Bean With Mustard & Onions, Mustard & Onions

Serving size 59.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 260.2mg 11%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF AND PORK, ONIONS, TOMATO PASTE, TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, OATMEAL, FLAVORING, CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, SUGAR, SALT, CONCENTRATED ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES (INCLUDING CELERY SEED), TAMARIND, NATURAL FLAVOR, SULFITES), MUSTARD FLOUR, SPICES, DEXTROSE.

Chef Boyardee, Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs

Serving size 212.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 759.0mg 33%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE, SPAGHETTI (DURUM SEMOLINA, EGG WHITES), PORK, BEEF & SEASONED BEEF, SUGAR/GLUCOSE-FRUCTOSE, TOMATO, WHEAT CRUMBS, SALT, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, SOY & WHEAT PROTEIN, CITRIC ACID (ACIDULANT), SEASONINGS (CONTAINS SOYBEAN OIL), CARAMEL COLOR, ROMANO CHEESE FLAVOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Bean With Mustard &...

Vitamins

Vitamin A 19% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee, Minis S...

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

No Bean With Mustard & Onio...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 5 more

Chef Boyardee, Minis Spaghe...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

No Bean With Mustard & Onions, Mustard & Onions Tags

No tags available for this food

Chef Boyardee, Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2308075

Report Data Issues for No Bean With Mustard & Onions, Mustard & Onions

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935278

Report Data Issues for Chef Boyardee, Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs