Which food has less impact on blood sugar?
No Pulp Light Orange Juice, Orange
Citrus World Inc.Snapple, Juice Drink, Peach Mangosteen
Snapple Beverage Corp.Comparing Key Nutrients
| Nutrient | No Pulp Ligh... | Snapple, Jui... |
|---|---|---|
| Carbs | 12.0g | 41.0g |
| Sugars | 11.0g | 40.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
No Pulp Light Orange Juice, Orange vs Snapple, Juice Drink, Peach Mangosteen: Significant difference in blood sugar impact. Snapple, Juice Drink, Peach Mangosteen has extremely high impact (BSI 82.0) compared to No Pulp Light Orange Juice, Orange's moderate impact (BSI 24.0). Snapple, Juice Drink, Peach Mangosteen contains 29.0g more carbs per serving. No Pulp Light Orange Juice, Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Pulp Light Orange Juice, Orange
Snapple, Juice Drink, Peach Mangosteen
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Pulp Light Orange Juice, Orange
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORANGE JUICE, NATURAL FLAVORS, POTASSIUM CITRATE, CITRIC ACID (PROVIDES TARTNESS), PECTIN, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, BETA CAROTENE
Snapple, Juice Drink, Peach Mangosteen
Serving size 473.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, PEAR AND CARROT JUICE CONCENTRATE, CITRIC ACID, PEACH JUICE CONCENTRATE, NATURAL FLAVORS, ACEROLA FRUIT EXTRACT, ACACIA GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Pulp Light Orange J...
Vitamins
Minerals
Snapple, Juice Drink, ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Pulp Light Orange Juice, Orange Tags
Snapple, Juice Drink, Peach Mangosteen Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for No Pulp Light Orange Juice, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Pulp Light Orange Juice, Orange has a BSI of 24.0 while Snapple, Juice Drink, Peach Mangosteen has a BSI of 82.0. No Pulp Light Orange Juice, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
No Pulp Light Orange Juice, Orange appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Pulp Light Orange Juice, Orange contains 5.0g of carbohydrates per 100g, while Snapple, Juice Drink, Peach Mangosteen contains 8.7g per 100g. No Pulp Light Orange Juice, Orange has 3.7g fewer carbs, which may result in less blood sugar impact.
No Pulp Light Orange Juice, Orange provides 0.0g of fiber per 100g, compared to 0g in Snapple, Juice Drink, Peach Mangosteen. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.