Which food has less impact on blood sugar?
No Salt Added Crushed Tomatoes
Conagra Brands, Inc.Chopped Tomatoes
Ricordi ItalianiComparing Key Nutrients
| Nutrient | No Salt Adde... | Chopped Toma... |
|---|---|---|
| Carbs | 9.0g | 4.2g |
| Sugars | 4.0g | 4.2g |
| Fiber | 3.0g | 1.3g |
| Protein | 2.0g | 1.6g |
| Fat | 0.0g | 0.3g |
Estimated Blood Sugar Response
No Salt Added Crushed Tomatoes vs Chopped Tomatoes comparison: No Salt Added Crushed Tomatoes has a low blood sugar impact (BSI 11.9) while Chopped Tomatoes has low impact (BSI 5.8). No Salt Added Crushed Tomatoes contains 4.8g more carbs per serving, No Salt Added Crushed Tomatoes provides 1.7g more fiber. Consider Chopped Tomatoes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Salt Added Crushed Tomatoes
Chopped Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Salt Added Crushed Tomatoes
Serving size 121.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: CITRIC ACID.
Chopped Tomatoes
Serving size 130.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED TOMATOES, TOMATO JUICE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Salt Added Crushed ...
Minerals
Chopped Tomatoes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Salt Added Crushed Tomatoes Tags
Chopped Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Salt Added Crushed Tomatoes has a BSI of 11.9 while Chopped Tomatoes has a BSI of 5.8. Chopped Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Chopped Tomatoes appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Salt Added Crushed Tomatoes contains 7.4g of carbohydrates per 100g, while Chopped Tomatoes contains 3.2g per 100g. Chopped Tomatoes has 4.2g fewer carbs, which may result in less blood sugar impact.
No Salt Added Crushed Tomatoes provides 2.5g of fiber per 100g, compared to 1.0g in Chopped Tomatoes. No Salt Added Crushed Tomatoes provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.