Which food has less impact on blood sugar?

No Salt Added Organic Diced Tomatoes has less impact on blood sugar than No Salt Added Crushed Tomatoes

No Salt Added Organic Diced Tomatoes

No Salt Added Crushed Tomatoes

BSI: 8 - Low Impact
BSI: 10 - Low Impact

No Salt Added Organic Diced Tomatoes

g
Tomatoes Kehe Distributors, Llc Branded

No Salt Added Crushed Tomatoes

g
Tomatoes Glencourt Inc. Branded

Comparing Key Nutrients

Nutrient No Salt Adde... No Salt Adde...
Carbs 5.0g 4.0g
Sugars 3.0g 2.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

No Salt Added Org...

No Salt Added Cru...

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Salt Added Organic Diced Tomatoes

Serving size 120.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.4mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.

No Salt Added Crushed Tomatoes

Serving size 61.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.8mg 1%
Iron 0.6mg 3%
Potassium 209.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATOES, ORGANIC TOMATO PUREE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Salt Added Organic ...

Vitamins

Vitamin C 1% DV
Vitamin A 93% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

No Salt Added Crushed ...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

No Salt Added Organic Diced...

Total Ingredients
4
Processing Level
Moderately Processed

No Salt Added Crushed Tomatoes

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

No Salt Added Organic Diced Tomatoes Tags

No Salt Added Crushed Tomatoes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kehe Distributors, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2068124

Report Data Issues for No Salt Added Organic Diced Tomatoes

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2603807

Report Data Issues for No Salt Added Crushed Tomatoes