Which food has less impact on blood sugar?

No Salt Added Petite Diced Tomatoes has less impact on blood sugar than Whole Peeled Organic Tomatoes With Basil Leaf

No Salt Added Petite Diced Tomatoes

Whole Peeled Organic Tomatoes With Basil Leaf

No Salt Added Petite Diced Tomatoes
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.1g Raises blood sugar 8.3
Fiber 0.8g Not digested -1.6
Net Carbs 3.3g Digestible carbs 6.7
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whole Peeled Organic Tomatoes With Basil Leaf
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 115.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

No Salt Added Petite Diced Tomatoes

g
Tomatoes Meijer, Inc. Branded

Full Food Name

No Salt Added Petite Diced Tomatoes

Whole Peeled Organic Tomatoes With Basil Leaf

g
Tomatoes Alanric Food Distributors, Inc. Branded

Full Food Name

Whole Peeled Organic Tomatoes With Basil Leaf

Comparing Key Nutrients

Nutrient No Salt Adde... Whole Peeled...
Carbs 5.0g 6.0g
Sugars 3.0g 3.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

No Salt Added Pet...

Whole Peeled Orga...

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Salt Added Petite Diced Tomatoes

Serving size 121.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.5mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID.

Whole Peeled Organic Tomatoes With Basil Leaf

Serving size 115.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 34.5mg 2%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.4mg 1%
Iron 1.0mg 6%
Potassium 302.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SAN MARZANO WHOLE PEELED TOMATOES, ORGANIC SAN MARZANO PUREE, SALT, ORGANIC BASIL LEAF.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Salt Added Petite D...

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Whole Peeled Organic T...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

No Salt Added Petite Diced ...

Total Ingredients
4
Processing Level
Moderately Processed

Whole Peeled Organic Tomato...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

No Salt Added Petite Diced Tomatoes Tags

✨ Clean Machine
🟢 Low Key Load

Whole Peeled Organic Tomatoes With Basil Leaf Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639663

Report Data Issues for No Salt Added Petite Diced Tomatoes

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2217015

Report Data Issues for Whole Peeled Organic Tomatoes With Basil Leaf