Which food has less impact on blood sugar?
No Salt Added Pinto Beans, No Salt Added Pinto
Associated Wholesale Grocers, Inc.Simply Roundy's Organic, Pinto Beans
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | No Salt Adde... | Simply Round... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 4.9g | 4.9g |
| Protein | 7.0g | 7.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare No Salt Added Pinto Beans, No Salt Added Pinto vs Simply Roundy's Organic, Pinto Beans: Both have similar blood sugar impact with BSI scores of 29.8 and 31.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Salt Added Pinto Beans, No Salt Added Pinto
Simply Roundy's Organic, Pinto Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Salt Added Pinto Beans, No Salt Added Pinto
Serving size 130.0 GRMg
% Daily Value*
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED PINTO BEANS, WATER, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Simply Roundy's Organic, Pinto Beans
Serving size 130.0 Gg
% Daily Value*
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC PINTO BEANS, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Salt Added Pinto Be...
Minerals
Simply Roundy's Organi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Salt Added Pinto Beans, No Salt Added Pinto Tags
Simply Roundy's Organic, Pinto Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for No Salt Added Pinto Beans, No Salt Added Pinto
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Simply Roundy's Organic, Pinto Beans
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Salt Added Pinto Beans, No Salt Added Pinto has a BSI of 29.8 while Simply Roundy's Organic, Pinto Beans has a BSI of 31.8. No Salt Added Pinto Beans, No Salt Added Pinto has the lower blood sugar impact, making it potentially better for blood glucose management.
No Salt Added Pinto Beans, No Salt Added Pinto appears to be the better choice for diabetics with a lower BSI score of 29.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Salt Added Pinto Beans, No Salt Added Pinto contains 15.4g of carbohydrates per 100g, while Simply Roundy's Organic, Pinto Beans contains 16.2g per 100g. Both foods have similar carbohydrate content.
No Salt Added Pinto Beans, No Salt Added Pinto provides 3.8g of fiber per 100g, compared to 3.8g in Simply Roundy's Organic, Pinto Beans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned & bottled beans category to find more alternatives and make additional comparisons.