Which food has less impact on blood sugar?
No Sugar Added Sliced Pears
Del Monte Foods Inc.Barlet Sliced Pears In Heavy Syrup
Winn Dixie Stores, Inc.Comparing Key Nutrients
| Nutrient | No Sugar Add... | Barlet Slice... |
|---|---|---|
| Carbs | 10.0g | 22.0g |
| Sugars | 7.0g | 18.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
No Sugar Added Sliced Pears vs Barlet Sliced Pears In Heavy Syrup: Significant difference in blood sugar impact. Barlet Sliced Pears In Heavy Syrup has high impact (BSI 40.0) compared to No Sugar Added Sliced Pears's moderate impact (BSI 15.9). Barlet Sliced Pears In Heavy Syrup contains 12.0g more carbs per serving. No Sugar Added Sliced Pears is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Sugar Added Sliced Pears
Barlet Sliced Pears In Heavy Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Sugar Added Sliced Pears
Serving size 121.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, SUCRALOSE.
Barlet Sliced Pears In Heavy Syrup
Serving size 130.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Sugar Added Sliced ...
Vitamins
Minerals
Barlet Sliced Pears In...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Sugar Added Sliced Pears Tags
Barlet Sliced Pears In Heavy Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for No Sugar Added Sliced Pears
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Barlet Sliced Pears In Heavy Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Sugar Added Sliced Pears has a BSI of 15.9 while Barlet Sliced Pears In Heavy Syrup has a BSI of 40.0. No Sugar Added Sliced Pears has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Sliced Pears appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Sugar Added Sliced Pears contains 8.3g of carbohydrates per 100g, while Barlet Sliced Pears In Heavy Syrup contains 16.9g per 100g. No Sugar Added Sliced Pears has 8.7g fewer carbs, which may result in less blood sugar impact.
No Sugar Added Sliced Pears provides 1.7g of fiber per 100g, compared to 1.5g in Barlet Sliced Pears In Heavy Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.