Which food has less impact on blood sugar?
Non Alcoholic Malt Beverage, Malt
Goya Foods, Inc.Mango Peach
Anderson Dairy IncComparing Key Nutrients
| Nutrient | Non Alcoholi... | Mango Peach |
|---|---|---|
| Carbs | 34.0g | 16.0g |
| Sugars | 22.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Non Alcoholic Malt Beverage, Malt vs Mango Peach: Significant difference in blood sugar impact. Non Alcoholic Malt Beverage, Malt has very high impact (BSI 67.9) compared to Mango Peach's high impact (BSI 32.0). Non Alcoholic Malt Beverage, Malt contains 18.0g more carbs per serving. Mango Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Non Alcoholic Malt Beverage, Malt
Mango Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Non Alcoholic Malt Beverage, Malt
Serving size 207.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALE MALT, CARAMEL MALT, CARAMEL COLOR, CALCIUM SULFATE, PHOSPHORIC ACID, SALT AND HOPS.
Mango Peach
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, CORN OIL, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM, SUCRALOSE, YELLOW #6, EDTA (TO PRESERVE FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Non Alcoholic Malt Bev...
Minerals
Mango Peach
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Non Alcoholic Malt Beverage, Malt Tags
Mango Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Non Alcoholic Malt Beverage, Malt has a BSI of 67.9 while Mango Peach has a BSI of 32.0. Mango Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Peach appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Non Alcoholic Malt Beverage, Malt contains 16.4g of carbohydrates per 100g, while Mango Peach contains 6.7g per 100g. Mango Peach has 9.8g fewer carbs, which may result in less blood sugar impact.
Non Alcoholic Malt Beverage, Malt provides 0g of fiber per 100g, compared to 0g in Mango Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.