Which food has less impact on blood sugar?

Non Dairy Chocolate Chip Cookie Dough 3.5 Oz, Chocolate Chip Off The Ol' Block

White Chip Macadamia Nut Cookie Dough

BSI: 100 - High Impact
BSI: 100 - High Impact

Non Dairy Chocolate Chip Cookie Dough 3.5 Oz, Chocolate Chip Off The Ol' Block

g
Crusts & Dough Edoughble Branded

White Chip Macadamia Nut Cookie Dough

g
Crusts & Dough Nestle Usa Inc. Branded

Comparing Key Nutrients

Nutrient Non Dairy Ch... White Chip M...
Carbs 62.0g 11.0g
Sugars 38.0g 7.0g
Fiber 0g 0.0g
Protein 3.0g 1.0g
Fat 20.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Non Dairy Chocola...

White Chip Macada...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Non Dairy Chocolate Chip Cookie Dough 3.5 Oz, Chocolate Chip Off The Ol' Block

Serving size 99.0 Gg

Calories 430

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 62.0g 23%
Dietary Fiber 0g 0%
Total Sugars 38.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*HEAT TREATED WHEAT FLOUR, *CANE SUGAR, *LIGHT BROWN SUGAR, *CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), *PALM OIL (RSPO CERTIFIED), *SOY FREE BAKING STICK (VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, <2% OF SUNFLOWER LECITHIN, NATURAL FLAVOR, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (FOR COLOR)), *APPLESAUCE (APPLES, WATER, ASCORBIC ACID, CITRIC ACID), WATER, LESS THAN 2% OF: SALT, *VANILLA EXTRACT (GLYCERIN USP, ETHANOL, NATURAL FLAVORS).

White Chip Macadamia Nut Cookie Dough

Serving size 19.0 GRMg

Calories 90

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 95.0mg 4%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.1mg 1%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, SUGAR, NESTLE TOLL HOUSE PREMIER WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (PALM OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), WATER, MACADAMIA NUTS, 2% OR LESS OF MOLASSES, COCONUT FLAKES, EGGS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Non Dairy Chocolate Ch...

Minerals

Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

White Chip Macadamia N...

Minerals

Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Non Dairy Chocolate Chip Co...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 8 more

White Chip Macadamia Nut Co...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Non Dairy Chocolate Chip Cookie Dough 3.5 Oz, Chocolate Chip Off The Ol' Block Tags

White Chip Macadamia Nut Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Edoughble
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1973175

Report Data Issues for Non Dairy Chocolate Chip Cookie Dough 3.5 Oz, Chocolate Chip Off The Ol' Block

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2577674

Report Data Issues for White Chip Macadamia Nut Cookie Dough