Onion Soup & Dip Mix has less impact on blood sugar than Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood
Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood
Onion Soup & Dip Mix
Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood
Onion Soup & Dip Mix
Comparing Key Nutrients
| Nutrient | Nongshim, Bo... | Onion Soup &... |
|---|---|---|
| Carbs | 29.0g | 4.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 0.0g |
| Fat | 6.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood
Serving size 43.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN ONION, MUSHROOM, ONION), MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANCHOVY EXTRACT*, ANCHOVY*, BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, BONITO EXTRACT*, CLAM*, CORN SYRUP*, CRAB*, CUTTLEFISH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FISH SAUCE* (CORVINA, CUTTLEFISH, SALT), GARLIC*, HYDROLYZED SOY PROTEIN, JAPANESE PARSLEY*, MALIC ACID, MUSSEL*, NATURAL FLAVORS, ONION*, OYSTER EXTRACT*, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE*, SAND LANCE CONCENTRATE*, SEA SQUIRT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNE EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.
Onion Soup & Dip Mix
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS*, SALT, CORNSTARCH, SUGAR, CARAMEL (COLOR), CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR. *DRIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nongshim, Bowl Noodle ...
Minerals
Onion Soup & Dip Mix
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nongshim, Bowl Noodle Soup,...
Onion Soup & Dip Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood Tags
Onion Soup & Dip Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Onion Soup & Dip Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.