Which food has less impact on blood sugar?

Cream Of Mushroom Condensed Soup has less impact on blood sugar than Noodle Iscious Condensed Soup

Noodle Iscious Condensed Soup

Cream Of Mushroom Condensed Soup

Noodle Iscious Condensed Soup
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.4g Raises blood sugar 22.8
Fiber 0.8g Not digested -1.6
Net Carbs 10.6g Digestible carbs 21.2
Protein 2.4g Moderates impact -0.1
Fat 1.6g Slows digestion -0.1
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cream Of Mushroom Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 1.0g Moderates impact -0.0
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Noodle Iscious Condensed Soup

g
Canned Condensed Soup Meijer, Inc. Branded

Full Food Name

Noodle Iscious Condensed Soup, Noodle Iscious

Cream Of Mushroom Condensed Soup

g
Canned Condensed Soup Hy Vee, Inc. Branded

Full Food Name

Cream Of Mushroom Condensed Soup

Comparing Key Nutrients

Nutrient Noodle Iscio... Cream Of Mus...
Carbs 14.0g 9.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0.0g
Protein 3.0g 1.0g
Fat 2.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Noodle Iscious Co...

Cream Of Mushroom...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noodle Iscious Condensed Soup

Serving size 123.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 479.7mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, EGG WHITES), CARROTS, CONTAINS 2% OR LESS OF CORN STARCH, CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, COOKED MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA, SOY LECITHIN, BETA-CAROTENE (COLOR).

Cream Of Mushroom Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 830.0mg 36%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORNSTARCH, SALT, MODIFIED FOOD STARCH, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noodle Iscious Condens...

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Cream Of Mushroom Cond...

Minerals

Calcium 2% DV
Iron 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Noodle Iscious Condensed Soup

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
+ 7 more

Cream Of Mushroom Condensed...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noodle Iscious Condensed Soup Tags

🚀 Rocket Fuel

Cream Of Mushroom Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2633007

Report Data Issues for Noodle Iscious Condensed Soup

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 485921

Report Data Issues for Cream Of Mushroom Condensed Soup