Which food has less impact on blood sugar?
Noodle Soup Mix With Real Chicken Broth, Chicken
Supervalu, Inc.Mushroom Rice Noodle Soup Bowl, Mild
Simply Asia Foods, Inc.Comparing Key Nutrients
| Nutrient | Noodle Soup ... | Mushroom Ric... |
|---|---|---|
| Carbs | 10.0g | 25.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Noodle Soup Mix With Real Chicken Broth, Chicken vs Mushroom Rice Noodle Soup Bowl, Mild: Significant difference in blood sugar impact. Mushroom Rice Noodle Soup Bowl, Mild has high impact (BSI 47.2) compared to Noodle Soup Mix With Real Chicken Broth, Chicken's moderate impact (BSI 19.3). Mushroom Rice Noodle Soup Bowl, Mild contains 15.0g more carbs per serving, Mushroom Rice Noodle Soup Bowl, Mild provides 1.0g more fiber. Noodle Soup Mix With Real Chicken Broth, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Noodle Soup Mix With Real Chicken Broth, Chicken
Mushroom Rice Noodle Soup Bowl, Mild
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Noodle Soup Mix With Real Chicken Broth, Chicken
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHOLE EGG), MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN FAT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CHICKEN, SUGAR, CORN STARCH, HYDROLYZED WHEAT, CORN AND SOY PROTEIN, SOY FLOUR, SPICE, COLOR (TURMERIC), DEHYDRATED ONION, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED GARLIC, NATURAL FLAVOR, GELATIN, MODIFIED CORN STARCH.
Mushroom Rice Noodle Soup Bowl, Mild
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: RICE, WATER. SEASONING: SUGAR, POWDERED MUSHROOM JUICE (MUSHROOM JUICE, CORN MALTODEXTRIN, SALT), SEA SALT, CORN MALTODEXTRIN, GARLIC, AUTOLYZED YEAST, SOY SAUCE (SOYBEAN, SALT, WATER), MUSHROOM, SHALLOT, ONION, SPICES, CITRIC ACID. OIL PACKET: SOYBEAN OIL, GARLIC, ONION. VEGETABLE PACKET: SHIITAKE MUSHROOM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Noodle Soup Mix With R...
Minerals
Mushroom Rice Noodle S...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Noodle Soup Mix With Real Chicken Broth, Chicken Tags
Mushroom Rice Noodle Soup Bowl, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Noodle Soup Mix With Real Chicken Broth, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mushroom Rice Noodle Soup Bowl, Mild
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Noodle Soup Mix With Real Chicken Broth, Chicken has a BSI of 19.3 while Mushroom Rice Noodle Soup Bowl, Mild has a BSI of 47.2. Noodle Soup Mix With Real Chicken Broth, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Noodle Soup Mix With Real Chicken Broth, Chicken appears to be the better choice for diabetics with a lower BSI score of 19.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Noodle Soup Mix With Real Chicken Broth, Chicken contains 62.5g of carbohydrates per 100g, while Mushroom Rice Noodle Soup Bowl, Mild contains 73.5g per 100g. Noodle Soup Mix With Real Chicken Broth, Chicken has 11.0g fewer carbs, which may result in less blood sugar impact.
Noodle Soup Mix With Real Chicken Broth, Chicken provides 0.0g of fiber per 100g, compared to 2.9g in Mushroom Rice Noodle Soup Bowl, Mild. Mushroom Rice Noodle Soup Bowl, Mild provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.