Which food has less impact on blood sugar?
Noodle Soup Mix With Real Chicken Flavor, Chicken
Family Dollar Stores Inc.Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie
Pamela's Products Inc.Comparing Key Nutrients
| Nutrient | Noodle Soup ... | Savory Chick... |
|---|---|---|
| Carbs | 9.0g | 34.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Noodle Soup Mix With Real Chicken Flavor, Chicken vs Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie: Significant difference in blood sugar impact. Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie has very high impact (BSI 64.5) compared to Noodle Soup Mix With Real Chicken Flavor, Chicken's moderate impact (BSI 17.3). Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie contains 25.0g more carbs per serving, Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie provides 1.0g more fiber. Noodle Soup Mix With Real Chicken Flavor, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Noodle Soup Mix With Real Chicken Flavor, Chicken
Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Noodle Soup Mix With Real Chicken Flavor, Chicken
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLE [WHEAT FLOUR (WHEAT), EGG, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, PALM OIL, RENDERED CHICKEN FAT, TORULA YEAST, ONION*, DEXTROSE, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS, PARSLEY*, OLEORESIN TURMERIC (COLOR), TURMERIC (COLOR), COOKED CHICKEN.
Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie
Serving size 52.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE NEST (ORGANIC RICE), BROTH POUCH* (SALT, YEAST EXTRACT, CHICKEN BONE BROTH, ORGANIC COCONUT SUGAR, POTATO STARCH, NATURAL FLAVOR, GARLIC, TURMERIC) VEGGIE POUCH* (RED & GREEN BELL PEPPERS, CARROTS, ONIONS, CELERY, SCALLIONS, PARSLEY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Noodle Soup Mix With R...
Minerals
Savory Chicken + Veggi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Noodle Soup Mix With Real Chicken Flavor, Chicken Tags
No tags available for this food
Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Noodle Soup Mix With Real Chicken Flavor, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Noodle Soup Mix With Real Chicken Flavor, Chicken has a BSI of 17.3 while Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie has a BSI of 64.5. Noodle Soup Mix With Real Chicken Flavor, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Noodle Soup Mix With Real Chicken Flavor, Chicken appears to be the better choice for diabetics with a lower BSI score of 17.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Noodle Soup Mix With Real Chicken Flavor, Chicken contains 56.3g of carbohydrates per 100g, while Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie contains 65.4g per 100g. Noodle Soup Mix With Real Chicken Flavor, Chicken has 9.1g fewer carbs, which may result in less blood sugar impact.
Noodle Soup Mix With Real Chicken Flavor, Chicken provides 0.0g of fiber per 100g, compared to 1.9g in Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie. Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.