✅ Less blood sugar impact

Nueva Cosecha, Tomato Sauce

La Centro Americana Corp
BSI Score:
6

Italian Style Vine Ripened Crushed Tomatoes, Italian Style

Piggly Wiggly Company
BSI Score:
8
Piggly Wiggly Company Branded Tomatoes
La Centro Americana Corp Branded Tomatoes

Comparing Key Nutrients

Nutrient Nueva Cosech... Italian Styl...
Carbs 3.0g 5.0g
Sugars 2.0g 3.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Nueva Cosecha, Tomato Sauce vs Italian Style Vine Ripened Crushed Tomatoes, Italian Style: Both have similar blood sugar impact with BSI scores of 6.0 and 8.0 respectively. Italian Style Vine Ripened Crushed Tomatoes, Italian Style contains 2.0g more carbs per serving, Italian Style Vine Ripened Crushed Tomatoes, Italian Style provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Nueva Cosecha, Tomato Sauce

Italian Style Vine Ripened Crushed Tomatoes, Italian Style

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Nueva Cosecha, To...

Italian Style Vin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nueva Cosecha, Tomato Sauce

Serving size 20.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO CONCENTRATE, SUGAR, SWEET RED AND GREEN PEPPER, SALT, CORN STARCH AS THICKENER, ONION, VEGETABLES SAUCE, SOY OIL, CILANTRO, MONOSODIUM GLUTAMATE AS FLAVOR ENHANCER, SPICES )CUMIN, PEPPER, CURRY) , CITRIC ACID AS AN ACIDULANT, SODIUM BENZOATE AS PRESERVATIVE, GARLIC POWDER, OREGANO.

Italian Style Vine Ripened Crushed Tomatoes, Italian Style

Serving size 61.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 90.3mg 4%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, BASIL, OREGANO, PARSLEY, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nueva Cosecha, Tomato ...

No significant vitamin or mineral data available

Italian Style Vine Rip...

Minerals

Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nueva Cosecha, Tomato Sauce Tags

Italian Style Vine Ripened Crushed Tomatoes, Italian Style Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand La Centro Americana Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2628922

Report Data Issues for Nueva Cosecha, Tomato Sauce

Brand Piggly Wiggly Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2384838

Report Data Issues for Italian Style Vine Ripened Crushed Tomatoes, Italian Style

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management