Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood has less impact on blood sugar than Tuna Cheesy Pasta And Cheesy Sauce Mix Skillet Dinner Kit
Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood
Tuna Cheesy Pasta And Cheesy Sauce Mix Skillet Dinner Kit
Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood
Tuna Cheesy Pasta And Cheesy Sauce Mix Skillet Dinner Kit
Comparing Key Nutrients
| Nutrient | Nutrient Den... | Tuna Cheesy ... |
|---|---|---|
| Carbs | 38.0g | 22.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 12.0g | 3.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK, IVORY TEFF FLOUR, PEA PROTEIN, TAPIOCA STARCH, ARROWROOT FLOUR, OLIVE POMACE OIL, POTATO STARCH, ROMANO CHEESE POWDER, PEA HULL FIBRE, POTATO FLOUR, NUTRITIONAL YEAST, ONION, SEA SALT, FLAXSEED MEAL, WHITE PEPPER, XANTHAN GUM.
Tuna Cheesy Pasta And Cheesy Sauce Mix Skillet Dinner Kit
Serving size 30.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SEASONING: CORN STARCH, SALT, WHEY, CONTAINS 2% OR LESS OF: COLOR ADDED (ANNATTO EXTRACT, TURMERIC EXTRACT), MALTODEXTRIN, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, MONO AND DIGLYCERIDES, PARSLEY*, YEAST EXTRACT, NATURAL FLAVORS, SOYBEAN OIL TO REDUCE DUSTING, BUTTER OIL*, NON-FAT DRY MILK, SODIUM CASEINATE, SODIUM PHOSPHATE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutrient Dense Vegetar...
Minerals
Tuna Cheesy Pasta And ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nutrient Dense Vegetarian T...
Tuna Cheesy Pasta And Chees...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood Tags
Tuna Cheesy Pasta And Cheesy Sauce Mix Skillet Dinner Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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