Oasis, Premium Sweet Dark Round Prairie Bread has less impact on blood sugar than Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia
Oasis, Premium Sweet Dark Round Prairie Bread
Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia
Oasis, Premium Sweet Dark Round Prairie Bread
Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia
Comparing Key Nutrients
| Nutrient | Oasis, Premi... | Kim & Jake's... |
|---|---|---|
| Carbs | 25.0g | 35.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 4.0g | 4.0g |
| Fat | 0.5g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oasis, Premium Sweet Dark Round Prairie Bread
Serving size 43.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, YEAST, WHEAT BRAN, MOLASSES, ROLLED OATS, MALT, CRACKED WHEAT, CARAMEL COLOR, SEA SALT, VITAL WHEAT GLUTEN, RAISIN JUICE, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES)
Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE OAT FLOUR, GLUTEN FREE CASSAVA FLOUR, GLUTEN FREE NATURALLY FERMENTED SORGHUM STARTER, WATER, FLAX MEAL, VINEGAR, ORGANIC COCONUT AMINO ACIDS, MILLET SEEDS, POPPY SEEDS, CHIA SEEDS, NON-GMO CANOLA OIL, XANTHAN GUM, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oasis, Premium Sweet D...
Minerals
Kim & Jake's, Buns See...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oasis, Premium Sweet Dark R...
Kim & Jake's, Buns Seeded, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oasis, Premium Sweet Dark Round Prairie Bread Tags
Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia
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